Hamburger Helper

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Hamburger Helper

Yield: 4

Author: Ori Harrington

Ingredients

For the Beef

• 250g veggie ground (I used Arta Bona)
• 1 tbsp olive oil
• 1 tbsp low sodium soy sauce
• 1/2 tbsp vegan Worcestershire sauce
• 1 tsp cumin powder

For the Cheese Sauce

• 4 cups pasta (cooked - save 1/2 cup pasta water)
• 2 tbsp vegan butter
• 4 tbsp all purpose flour
• 1 cup veggie broth
• 1 cup non dairy milk (I used NotMilk)
• 1 1/2 cup nutritional yeast
• 3 cloves garlic (minced)
• 1 tbsp Dijon mustard
• 1 tsp lemon juice
• 1 tbsp Sriracha (optional)

Instructions

For the Beef

1. On a medium size pan, add the oil & heat to medium heat, add the ground beef & the rest of the beef ingredients. Cook until it’s ready.

For the Cheese Sauce

1. Melt the butter on a medium size pot in medium heat, add the garlic & allow it to become golden brown. Add the flour, you’ll have a thick roux.
2. Add the veggie broth & whisk until you have a sauce. Add the rest of the ingredients, saving the milk for last. Whisk until you have a smooth & creamy sauce. Add the pasta on it, & then the ground beef. Stir well.
3. Serve hot!

Notes

Leftover sauce can be kept on the fridge for up to a week.

Nutrition Facts

Calories

522.67

Fat (grams)

15.05 g

Sat. Fat (grams)

4.76 g

Carbs (grams)

67.32 g

Fiber (grams)

9.73 g

Net carbs

57.59 g

Sugar (grams)

4.68 g

Protein (grams)

30.54 g

Sodium (milligrams)

880.85 mg

Cholesterol (grams)

15.27 mg